Therapies and treatment packages
at Alma Health Center
Year-round facilities to treat a wide range of conditions
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Year-round facilities to treat a wide range of conditions
ALMA RELAX MASSAGE
Massage with warm oils, that brings full relaxation of the entire body and revitalizes your senses through aromatherapy, offering the most pleasant feeling of well-being
EXPRESS MASSAGE
Restoring the body’s natural balance and harmony, this type of
massage releases accumulated tension in the muscles and improves blood
circulation.
HEAD AND NECK MASSAGE
Head and neck massage, that reduces nervous tension, removes migraine and tension, restores well-being.
MUD MASSAGE
Beneficial combination of the properties of warm mud and therapeutic massage. It soothes muscle contractions, hydrates and softens the skin.
FACIAL MASSAGE
Removes traces of frowning, eyelid edema. Restores relaxation and
brightness of the skin.
VICHY SHOWER MASSAGE
The Vichy Shower is a delightful sensory water therapy experience that combines the therapeutic benefits of massage and water. Both the sound and sensation of water, known for its soothing properties, cleanse the body of fatigue and stress, and the head-to-toe body massage with water and colour sequences provides the ultimate state of relaxation
REFLEXOTHERAPY
Reflexology massage acts on sensitive points on the sole of the foot, stimulating the corresponding internal organs. Improves circulation, restores balance in the body, strengthens the immune system, stimulates natural detoxification mechanisms.
SALT BATH WITH SAPROPELIC MUD
The thermal effect and the composition of the
water and mud from Lacul Sărat produce vasodilation, reducing joint pain, muscle
contractions, with atrophic effect on tissues and general relaxation.
HERBAL BATH
The customized herbal extracts bring relaxation, improve sleep quality, peripheral circulation, soothe joint and muscle pain, reduce edema.
HYDROMASSAGE
The action of warm water jets activates circulation, relieves cellulite, relaxes and pampers the body.
UNDERWATER SHOWER
A special invigorating sensation, under the influence of a massage with a powerful jet of water for toning, circulation-activating purposes. This therapy has a draining, anti-edema, muscle toning and regenerating effect on post-traumatic sequelae and it is a pleasant method of recovery as well as an effective way of treating cellulite and body remodeling.
MUD MASSAGE
Applying a layer of mud heated to 380°C – 400°C on the entire body surface or on a limited area activates circulation, soothes pain, relaxes muscles, hydrates and remineralises the tissues.
PARAFFIN APPLICATIONS
Applied on painful areas, the paraffin heat activates circulation, soothes pain and relaxes muscles.
MUD WRAPPING ON DRY FLOATING
This signature therapy combines the healing effects of the mud with the deep relaxation on the Dry Floatation bed, so that the 20 minutes of therapy equals to two hours of sleeping.
WET CUPPING VICHY
As well as providing general relaxation, the Vichy shower, combined with the cupping massage, brings deep-seated ailments to the surface where they can be more easily eliminated by the body. As effects, it improves blood and lymphatic circulation, lowers blood pressure, produces muscle rela ation, stimulates the immune system, helps detoxify the body, improves internal organ functions, facilitates weight loss, promotes better sleep
WATERFALL VICHY
The Vichy shower is a special type of water-based massage, a special form of hydrotherapy with a role in immediately relaxing the muscles of the whole body, improving blood circulation and lymphatic circulation. The action of the oils used in combination with massage and stimulation of the points reflexogenic points has a rapid effect, restoring vitality, radiance and and brightness, improving tone under the action of the sensory experience of water and light.
KINESIOTHERAPY (Individual)
Individualized session of medical physical exercises in the recovery of articular disorders, post orthopedic-surgical interventions, for the correction of scoliosis, kyphosis, correction of gait deficits, recovery in central and peripheral neurological disorders.
KINESIOTHERAPY (Group)
For prophylactic or curative purposes, for diverse categories of disorders.
AQUAGYM
Important in post-traumatic and post-operative recovery, by reducing pressure on the joints thanks to the physical properties of water, brings benefits in early recovery. Has a muscle toning effect, increases the resistance to effort. Adjuvant in slimming cures, increases physical and cardiovascular performance.
*Individual or in group, in the salt water pool of Lacul Sărat.
FITNESS WITH INSTRUCTOR*
Program tailored to your goals and expectations. Increases physical performance, it is adjuvant in slimming programs.Fights cellulite, creates body remodeling, achieves physical and psycho-emotional well-being.
*Only for hotels guests
FITNESS WITHOUT INSTRUCTOR*
Individual training.
*Only for hotels guests
DRY FLOATING THERAPY
Unique dry flotation system with health benefits, combating chronic pain, improving blood circulation, relieving insomnia, inducing general relaxation and stress relief.
VACUMED
Used in space medicine. Done by applying a rhythmic alternation of negative pressure. Produces vasodilation, stimulates action on oxygen and nutrient exchange and opens new capillaries. Ideal in post-traumatic recovery, in recovery after sports effort (accelerates the elimination of lactic acid), in peripheral vascular diseases (diabetes, polyneuropathy, varicose veins, lymphedema, heavy legs syndrome). Fights cellulite, improves male sexual dysfunction by improving circulation and undeniably increases sports performance.
TECAR THERAPY (Capacitive-Resistive Energy Transfe)
Deep diathermy with extra and intra-cellular energy effect and deep thermal effect without side effects. Combats pain, muscle contractions and stretching, increases tissue elasticity, increases cell metabolism and activates healing processes. Sustains regeneration of tendon, ligament and muscle injuries, ensures rapid recovery, increases the speed of resorption of edemas and hematoma. Extremely useful in sports, orthopedic and rheumatic pathologies.
SHOCK WAVE (acoustic shock wave therapy)
Revolutionary technology with wide applicability in sports traumatology, orthopedics, muscle contractures, shoulder and heel pain. Metabolic effect on tissues, with re-capillarisation and correct healing of injuries. Soothes pain, increases mobility.
LASER THERAPY
Fights pain and inflammation. Direct effect in acute and chronic stages of rapid post-traumatic, orthopedic and rheumatic recovery.
GALVANIC BATH
It is a hydro-electrotherapy procedure consisting of the application of
galvanic current through water to the upper and lower limbs. The analgesic effects, improvement of peripheral circulation and restoration of sympathetic and
parasympathetic tone are beneficial in rheumatic diseases.
SUPER INDUCTIVE SYSTEM (SIS – high intensity electromagnetic field)
Innovative technology, provides a precise, focused, non-invasive and safe treatment, with reduced healing and recovery time in the case of fractures. Analgesic effect in joint pain, low back pain, combating spasticity in neurological disorders.
EMSELLA
A high-tech, non-invasive, safe, painless and comfortable solution for women’s intimate health. It works thanks to the patented *High-Intensity Focused Electromagnetic Technology – an extremely powerful focused electromagnetic field whose intensity allows it to reach supra-maximal muscle contractions while the patient sits comfortably on the applicator-table. Increases the tone of the pelvic floor muscles. Optimal in recovery after natural childbirth, prevents or treats stress, emergency and mixed urinary incontinence after menopause, or with aging. Increases the satisfaction of sexual intercourse.
6 sessions are required, 2 per week, at least 2 days apart.
MAGNETOTHERAPY (classical, low frequency)
Sedative effect, improves sleep quality, soothes joint pain, improves circulation, shortens the time of fracture healing.
LOW and MEDIUM FREQUENCY ELECTROTHERAPY (diadynamic currents, interferential currents, TENS, etc.)
Applied in individualized formulas, with effects in rheumatic, post-traumatic, orthopedic, central and peripheral neurological disorders.
ULTRASOUNDS
Through a deep tissue micro massage, it brings benefits in the treatment
of post-traumatic and rheumatic disorders, relaxes contracture, increases tissue
elasticity, combats edema from sprains.
We have designed treatment packages, where multiple combined therapies generate the best results. Choose Medical Packages if you want to address a specific health issue, Relaxation Packages to relieve muscle or nervous tension, Weekend Getaways to relax or Alma Complex Osteopathy for specialized kinesiology procedures!
Indulge your senses and regain your inner balance
Escape from the everyday to enjoy deep inner peace and regeneration